Activewear size chart
Nike's own size chart, shown in centimetres and inches, covering 16 sizes from XXS to 4XL Tall. Measure yourself once and you can read off your Nike size in seconds.
Read from the brand's published size chart.
Sizes XXS to 4XL Tall · chest 75.7-153.7 cm · waist 61-139.2 cm · hip 76.2-142.2 cm
Size chart
| Measurement | XXS | XS | S | S Tall | M | M Tall | L | L Tall | XL | XL Tall | XXL | XXL Tall | 3XL | 3XL Tall | 4XL | 4XL Tall |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chest | 75.7 | 84.6 | 92.2 | 92.2 | 99.8 | 99.8 | 108 | 108 | 117.6 | 117.6 | 129.5 | 129.5 | 141.7 | 141.7 | 153.7 | 153.7 |
| Waist | 61 | 69.3 | 77.5 | 77.5 | 85.1 | 85.1 | 92.7 | 92.7 | 102.9 | 102.9 | 115.1 | 115.1 | 127 | 127 | 139.2 | 139.2 |
| Hip | 76.2 | 84.6 | 92.2 | 92.2 | 99.8 | 99.8 | 108 | 108 | 115.6 | 115.6 | 124 | 124 | 132.1 | 132.1 | 142.2 | 142.2 |
Measure your chest and find the closest number in the chart. For example, a chest of 108 cm matches Nike size L Tall most closely. If you sit between two sizes, the larger one is usually the safer choice for a comfortable fit.
Use a soft tape measure, keep it level and snug without pulling it tight, and measure over thin clothing or underwear.
Nike publishes its chart in inches. This page shows every measurement in both centimetres and inches, so use whichever your tape measure reads.
It depends on the garment and on you, which is why the chart matters more than the label. Nike size L Tall is made for a chest of about 108 cm. Compare that with your own chest measurement rather than the size you usually wear elsewhere.
Check which measurement matters most for the garment: chest for tops, waist and inseam for trousers. If you are still between sizes, go up for a relaxed fit or down for a closer one.
It comes from Nike's own published size guide at nike.com. Brands update their charts from time to time, so check the brand's page before an important order.
clothly measures you from one photo, then compares your numbers with this chart and any other brand you shop, and shows the garment on a model built to your body.